Mediterranean Sea Bass Recipe - Great British Chefs

Griddled sea bass with stuffed courgettes, tomatoes, olives and basil

Main
medium
4
2 hours 30 minutes

PT2H30M

William Drabble shares his sunny Mediterranean sea bass recipe, inspired by his travels in the region. "I created my dish after a trip to Sicily," he explains. "Tomatoes, basil and black olives is a typical combination in Italy; it is very simple, but it works like magic when the ingredients taste as good as they do there. I was having tomato and basil everyday, be it in a Caprese salad, in pennette with tomato sauce, in caponata, or in a pizza Margherita... and I absolutely fell in love with their stuffed vegetables. I have incorporated those magical flavours into my sea bass dish (now on the menu at Seven Park Place)."

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Ingredients

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Metric

Imperial

Sea bass

4 sea bass fillets, skin scored
1 lemon
olive oil
salt
pepper

Aubergine and courgette farce

2 round courgettes, cut in half lengthways with centre scooped out
1 shallot, finely chopped
1 garlic clove, crushed
1/2 tsp herb de Provence
1 courgette, small, cut into 2mm dice
1/2 aubergine, small, cut into 2mm dice
1 flat mushroom, medium, cut into 2mm dice
2 spinach leaves, washed and cut into very thin strips
2 tomatoes, diced
1 handful of breadcrumbs, small
olive oil
salt

Basil oil

20g of basil, leaves picked
200ml of olive oil

Tomato sauce

10 tomatoes, ripe, peeled and chopped
1 shallot, thinly sliced
1 garlic clove, crushed
basil
cayenne pepper
100ml of olive oil
salt

Slow-roasted heirloom tomatoes

heirloom tomato
basil, 2 sprigs
icing sugar
olive oil
salt

Black olive croute

1 baguette, small
black olives, pitted and marinated (not in brine)

Artichokes

4 baby artichokes, prepared, cooked and halved
olive oil

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Blender

First make the basil oil. Place the picked basil in a liquidiser with the olive oil and blitz into a purée with a pinch of salt. Set aside in the fridge until required

20g of basil, leaves picked
200ml of olive oil

Preheat the oven to 80°C, or the lowest setting on a gas mark oven

Cook slowly until the tomato sauce starts to thicken - you will need to stir it quite often to prevent it from burning. Once it has become thick, add the basil and leave it to infuse for 10 minutes before passing through a sieve to remove the seeds. Set aside in a warm place

basil

For the olive en croute, add the olives to a blender and blitz to make a paste - you may need to add a little olive oil to help the process

black olives, pitted and marinated (not in brine)

Blanch the heirloom tomatoes briefly in water and remove the skins, then cut into wedges and place onto a non-stick baking tray. Season with salt, sprinkle over a little icing sugar and drizzle with some olive oil

salt
icing sugar
olive oil
heirloom tomato

Place a couple of sprigs of basil over the tomatoes and cook in the low oven for approximately 1-1 1/2 hours. Open the door at regular intervals to let any moisture out of the oven

basil, 2 sprigs

For the tomato sauce, warm the olive oil in a wide, shallow, non-stick pan and add the shallot and garlic. Cook slowly until soft and sweet but not coloured. Add the chopped tomatoes and season with a little salt and cayenne pepper

100ml of olive oil
1 shallot, thinly sliced
1 garlic clove, crushed
10 tomatoes, ripe, peeled and chopped
salt
cayenne pepper

Slice the baguette very thinly to create a croute, then toast it slowly until nice and crispy. Set aside until ready to serve

1 baguette, small

For the aubergine and courgette farce (for stuffing the round courgettes), place some olive oil into a small pan and add the shallot, garlic, herbs de Provence and a pinch of salt. Cook until soft and sweet but not coloured

1 shallot, finely chopped
1 garlic clove, crushed
1/2 tsp herb de Provence
olive oil
salt

Add the diced courgette and aubergine and cook until soft, then add the chopped mushroom and cook until the moisture has evaporated. Add the spinach and cook until dry again

1 courgette, small, cut into 2mm dice
1/2 aubergine, small, cut into 2mm dice
1 flat mushroom, medium, cut into 2mm dice
2 spinach leaves, washed and cut into very thin strips

Add the diced tomato cook for 1 minute, then add some breadcrumbs just to stiffen the mix up. Set aside

2 tomatoes, diced
1 handful of breadcrumbs, small

Preheat the oven to 170°C/gas mark 3

Blanch the round courgettes in boiling salted water until tender, but still firm and holding their shape. Refresh in iced water and drain. Stuff with some of the farce and sprinkle with a few more breadcrumbs. Place into oven for 10-15 minutes, then remove and keep warm

2 round courgettes, cut in half lengthways with centre scooped out
salt
1 handful of breadcrumbs, small

Preheat the oven 150°C/gas mark 2

Arrange the courgettes neatly onto plates, then spread on a little of the tomato sauce. Place the slow-cooked tomatoes and roasted artichokes on top of the sauce

To prepare the fish, add some olive oil to a hot pan and season the fish. Place in the pan skin-side down and fry for thirty seconds, then place the fish in the oven for 5-6 minutes to cook through

4 sea bass fillets, skin scored
salt
olive oil
pepper

Meanwhile, quickly sauté the baby artichokes in a small pan with a dash of oil

4 baby artichokes, prepared, cooked and halved
olive oil

Remove the sea bass from the oven and season with some salt and lemon. Place the fish on top of the vegetables and trickle some basil oil around the vegetables. Spread some black olive paste onto the croute and arrange on top of the fish. Serve immediately

1 lemon
salt

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William Drabble

Beginning his career as an unpaid kitchen worker at the age of fourteen, William Drabble has steadily worked his way up to the position of Executive Chef at one of London's most prestigious hotels.